myRAteam

Foot problems are really common with RA, and you're definitely not alone in dealing with this! Many myRAteam members have shared their own struggles with foot changes, including toe deformities like the one you're describing.

Using a toe separator only at night is a thoughtful idea, and it's worth trying since there's less Show Full Answer

Foot problems are really common with RA, and you're definitely not alone in dealing with this! Many myRAteam members have shared their own struggles with foot changes, including toe deformities like the one you're describing.

Using a toe separator only at night is a thoughtful idea, and it's worth trying since there's less friction when you're not walking. That said, given your situation, it's really important to check your foot carefully each time you remove it for any signs of rubbing or skin breakdown.

Here are some other remedies myRAteam members and experts suggest for RA-related foot issues:

- Custom orthotics — One myRAteam member said "Orthotics work wonders!" They help improve foot function and reduce pain
- RA-friendly shoes — Look for wide or extra-wide fits with a rigid sole that only bends at the toes
- Rocker sole shoes — These distribute weight more evenly and can reduce strain on toes and joints
- Icing feet — Rolling your foot on a frozen water bottle for 10–15 minutes can ease discomfort
- Ankle and foot exercises — Gentle strengthening moves can help maintain joint integrity Most importantly, please speak with your rheumatologist or a podiatrist about the toe crossing over. They can recommend the safest options tailored to your specific needs, especially given your diabetes. Foot care deserves extra attention in your situation! 🦶

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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