Fatigue is one of the most common and frustrating symptoms of RA — you are absolutely not alone in this. Studies show that people with RA experience fatigue levels four to eight times higher than those without the condition.
One myRAteam member put it simply: "Sometimes I think the fatigue is worse than the pain." That Show Full Answer
Fatigue is one of the most common and frustrating symptoms of RA — you are absolutely not alone in this. Studies show that people with RA experience fatigue levels four to eight times higher than those without the condition.
One myRAteam member put it simply: "Sometimes I think the fatigue is worse than the pain." That feeling resonates with a lot of people living with RA. As for physical work at 65, it really depends on how well your RA is managed and how demanding the work is. Here are some things to consider:
- Pain and stiffness can limit your ability to perform physical tasks, especially as RA progresses
- Fatigue may make sustained physical activity harder throughout the day
- Morning stiffness is common with RA and can affect early-day productivity
- Joint damage over time can reduce mobility and physical function
That said, staying active is actually encouraged! Regular movement can reduce fatigue, improve energy, and support joint health. The key is pacing yourself and modifying activities when needed.
A good approach is to tackle more demanding tasks earlier in the day when energy levels tend to be higher, and build in rest periods. As one myRAteam member shared, "I do what I can in the morning because, if I don't get my chores done early, I'm too tired in the afternoon."
Speaking with a rheumatologist or occupational therapist can help create a plan that works for your specific situation and energy levels.
May 30
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