Disclaimer: The information shared is not a substitute for medical advice. Always seek the advice and guidance of your health care provider before starting a new exercise plan.
YogaVista.tv and myRAteam have partnered to bring you these mini-lessons or "yoga snacks." These videos could be helpful for people living with rheumatoid arthritis. Follow YogaVista.tv on FB: @yogavistayoga and IG: @yogavista.