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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myRAteam Member asked a question 💭
Savannah, GA
August 30
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Great news for coffee lovers — drinking coffee with RA is generally considered okay in moderation! The Arthritis Foundation recommends keeping it to about 1 to 2 cups a day.

Coffee actually contains polyphenols, which are natural plant compounds with anti-inflammatory properties that may even be beneficial for RA symptoms.

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Great news for coffee lovers — drinking coffee with RA is generally considered okay in moderation! The Arthritis Foundation recommends keeping it to about 1 to 2 cups a day.

Coffee actually contains polyphenols, which are natural plant compounds with anti-inflammatory properties that may even be beneficial for RA symptoms.

That said, reactions to caffeine can vary from person to person. Some myRAteam members find caffeine triggers their symptoms, while others enjoy their morning cup without any issues. There are a couple of things worth keeping in mind depending on your medications:

- Methotrexate: Interestingly, caffeine may actually help ease side effects for some people who don't tolerate methotrexate well — worth discussing with your doctor.
- Prednisone: If you're taking prednisone and struggling with insomnia (a known side effect), cutting back on caffeine might help.

As always, it's best to check with your rheumatologist about what works for your specific situation and medication regimen.

August 30

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