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A myRAteam Member asked a question 💭
Meade county ky
July 21
 · 
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A myRAteam Member

@A myRAteam Member I hear you as I don't tolerate the heat well either & have a lot of difficulty regulating my body temperature. If it's 80 or above I have to stay in or the heat makes me feel sick too!

July 21
myRAteam

That heat sensitivity is so real, and you're definitely not alone in feeling this way! RA can make it genuinely harder for your body to regulate temperature, and here's why:

RA-related inflammation may actually affect the brain's ability to control body temperature. On top of that, some people with RA develop autonomic Show Full Answer

That heat sensitivity is so real, and you're definitely not alone in feeling this way! RA can make it genuinely harder for your body to regulate temperature, and here's why:

RA-related inflammation may actually affect the brain's ability to control body temperature. On top of that, some people with RA develop autonomic dysfunction, where the nervous system (which manages automatic functions like temperature regulation) doesn't work as it should. Certain RA medications can also make things worse. For example:

- Methotrexate and prednisone are both known to cause hot flashes, night sweats, and excess sweating as side effects

If you're on either of these, it's worth having a conversation with your rheumatologist about whether your medication could be contributing to how you're feeling in the heat. In the meantime, some things that may help include:

- Wearing light, breathable layers you can remove easily
- Taking cool showers, especially before bed if night sweats are an issue
- Drinking iced beverages or eating cold foods to cool down from the inside
- Soaking your feet in cold water if a shower isn't possible

The nausea is worth mentioning to your doctor too, as it could be tied to your medication or the overheating itself.

July 21
A myRAteam Member

Same

July 22
A myRAteam Member

The heat makes perspiration run down my face and my feet and ankles swell up.

July 21

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