Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does anyone have any experience with a splint, sleeve or brace for elbow to sleep in?

A myRAteam Member asked a question 💭
Utah

PT suggested one so I don't bend my arm up when I'm sleeping. He said that might make the pain a little better on my ulnar.

March 31
 · 
Reactions
A myRAteam Member

Yes, its great. The only drawback is you may find the stiff brace uncomfortable, certainly it is sweaty. So what I did with it is to put a foam liner on it and then a cotton material on top of that and then it is comfortable and not hot. Splints have always saved me some pain.

March 31
myRAteam

Has anyone found relief using an elbow splint, sleeve, or brace for sleeping?

Yes, many myRAteam members have found splints and compression sleeves helpful for managing elbow pain and stiffness. Your physical therapist's suggestion makes sense, as keeping your arm straighter at night can reduce pressure on the ulnar nerve Show Full Answer

Has anyone found relief using an elbow splint, sleeve, or brace for sleeping?

Yes, many myRAteam members have found splints and compression sleeves helpful for managing elbow pain and stiffness. Your physical therapist's suggestion makes sense, as keeping your arm straighter at night can reduce pressure on the ulnar nerve and help with morning pain.

Splints are particularly useful during flare-ups when joints are especially achy and stiff. They provide support and can help relieve pain while you sleep. One member shared, "I am now using a splint on each wrist. They seem to help when lifting things by preventing twisting of the wrist by sudden motion."

For elbows specifically, compression sleeves are popular. A myRAteam member said, "I have a lot of trouble with my elbows. I have a compression sleeve that I wear when they really act up, and it helps. At times, I will put pain cream on and the compression sleeve over it."

Your physical therapist can help you find the best option for your needs. Some members prefer less bulky options, so it's worth trying different styles to see what works best for you while sleeping.

March 31
A myRAteam Member

I don't know that I will wear my splint every night

April 7
A myRAteam Member

Good to here JanetR! I ordered one yesterday. Will be here in a couple of days.

April 1
A myRAteam Member

I actually bought sone of those squashmallows to hug when I sleep so my ams and chest stay in a more open position instead of the T Rex it helps, otherwise try a big pillow for support of the chest and arms

March 31

Related Questions

View All

Has anyone had tendon problems due to RA?

A myRAteam Member asked a question 💭
New Jersey City, NJ
June 6, 2025

Rheumatoid Arthritis in the Elbow: Symptoms and Treatment
Improving Sleep with RA
10 Tips to Feel in Control With RA