What shoes are recommended for stability with rheumatoid arthritis?
For stability, look for shoes with these key features:
- Wide, rigid soles that only bend at the toes
- Closed backs to keep your foot secure and prevent toe gripping
- Good arch support and cushioning
- Rocker soles, which curve slightly upward at the Show Full Answer
What shoes are recommended for stability with rheumatoid arthritis?
For stability, look for shoes with these key features:
- Wide, rigid soles that only bend at the toes
- Closed backs to keep your foot secure and prevent toe gripping
- Good arch support and cushioning
- Rocker soles, which curve slightly upward at the heel and toe to distribute weight evenly
- Nonslip soles for better traction
Some specific brands that myRAteam members and experts recommend include:
- New Balance - offers generous toe boxes and various widths
- Asics and Avia - provide stability shoes that help control motion and foot positioning
- Vionic - features adjustable straps for swelling
- Clarks - known for comfortable, supportive options
- Chaco sandals - good summer option with support (men's Classic style runs wider)
One member shared success with custom insoles from their orthopedic surgeon, noting it "made an extraordinary difference in my pain and ability to walk properly."
Consider using mobility aids like canes or walkers when needed for extra support. Also, exercises like using a wobble board can help strengthen feet, ankles, and improve balance over time.
March 25