Which herbal medicines help reduce rheumatoid arthritis symptoms?
Several herbal medicines show promise for managing RA symptoms, though they should complement—not replace—your prescribed medications. Always discuss these with your doctor first to avoid interactions.
Herbs with research support:
- Turmeric/Curcumin: This Show Full Answer
Which herbal medicines help reduce rheumatoid arthritis symptoms?
Several herbal medicines show promise for managing RA symptoms, though they should complement—not replace—your prescribed medications. Always discuss these with your doctor first to avoid interactions.
Herbs with research support:
- Turmeric/Curcumin: This yellow spice from the ginger family has anti-inflammatory properties. Studies suggest up to 1,200 mg daily may reduce pain when taken for up to four months. A myRAteam member shared, "I take turmeric tablets and it has helped me. It numbs the pain and makes life a bit more bearable."
- Boswellia Serrata (Indian Frankincense): Resin from this tree may reduce inflammation and protect joints by limiting inflammatory signals in cells.
- Thunder God Vine (Tripterygium Wilfordii): Used in traditional Chinese medicine, some studies show it may help manage RA symptoms.
- Cat's Claw: Another herb studied for potential anti-inflammatory effects in RA.
- Green Tea: Drinking 4-6 cups daily showed reduced inflammation markers in one study, especially when combined with exercise.
Important considerations:
Natural doesn't always mean safe. These herbs can interact with your RA medications and may have side effects. More research is needed to fully understand their effectiveness and optimal dosing for RA specifically.
March 24
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