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A myRAteam Subscriber asked a question 💭
March 24
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Are there herbal medicines that could help reduce RA symptoms?

Yes, several herbal remedies have shown promise for managing RA symptoms, though they should complement rather than replace your prescribed medications. Always talk to your doctor before starting any new herbs to avoid interactions with your current treatment.

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Are there herbal medicines that could help reduce RA symptoms?

Yes, several herbal remedies have shown promise for managing RA symptoms, though they should complement rather than replace your prescribed medications. Always talk to your doctor before starting any new herbs to avoid interactions with your current treatment.

Here are some options that have been studied:

Turmeric (Curcumin)
- Has anti-inflammatory properties
- Studies show it may reduce pain in people with RA
- Safe at doses under 1,200 mg per day for up to four months
- A myRAteam member shared: "I take turmeric tablets and it has helped me. It numbs the pain and makes life a bit more bearable."

Boswellia Serrata (Indian Frankincense)
- May reduce inflammation and protect joints
- Has been used traditionally to treat inflammatory diseases

White Willow Bark
- One of the oldest natural pain remedies
- May help with mild aches and pains
- Can be an option if you have GI problems with aspirin

Capsaicin (from chili peppers)
- Blocks pain transmission in nerves
- Applied topically for pain relief
- One member noted: "I kind of like capsaicin --- the little bit of 'heat' I feel from applying it feels good!"

Remember, natural doesn't always mean safe, and these remedies work best alongside your regular RA treatment plan.

March 24

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