Powered By
luister naar je lichaam maar wat er ook al gezegt is soms ook doorpushen geeft afleiding van de pijn en de eelende die je voelt sterkte ik neem de dag zoals die komt eerste 2 uren kan ik bijna nix daarom sta ik om 5.30 op ik dwing mezelf tot veel van sporten tot huishouden paar dagen schilderen in de week halve dagen
Kim, it used to really effect me when I had to cancel or say no to an invite. Some people quit asking, but my best friends have not given up on me. When I can go I go, if not they understand. It took awhile for family to understand, but they all understand now. Once you understand yourself that if you can go and want to go you will. When you don't you have to not beat yourself up about it. The stress of it can through you into a flare. I have learned sometimes I push myself harder sometimes so I can be more active. But other times my body just flat says no go!
How do you explain missing plans due to RA flare-ups?
Many myRAteam members share your experience of having to cancel plans during flare-ups. The frustration is real, especially when others don't fully understand what you're going through.
What members hear from others:
Some members report that family and friends can be Show Full Answer
Join
Your Privacy Choices
