Do you experience painful muscle spasms in your toes that cause them to become distorted?
Yes, muscle spasms are a common experience among people with rheumatoid arthritis. A myRAteam member shared a similar experience: "Lying in bed, I noticed involuntary toe movements/twitching. The directions my toes bend can hurt, but Show Full Answer
Do you experience painful muscle spasms in your toes that cause them to become distorted?
Yes, muscle spasms are a common experience among people with rheumatoid arthritis. A myRAteam member shared a similar experience: "Lying in bed, I noticed involuntary toe movements/twitching. The directions my toes bend can hurt, but standing up stops the twitch."
Another member expressed frustration, saying: "I'm so frustrated. I've been suffering from muscle spasms, and no one can tell me why. My leg muscle keeps going into a spasm. With RA, you expect joint pain, but what bothers me even more are the muscle spasms."
These sudden, involuntary muscle contractions can be quite painful and disruptive to daily life. Several factors may contribute to muscle spasms with RA:
* Muscle weakness from reduced physical activity due to joint pain
* Electrolyte imbalances (calcium, magnesium, potassium, sodium, or phosphate)
* Certain RA medications, including methotrexate and leflunomide
* Peripheral neuropathy, which affects nearly 50 percent of people with RA
* Dehydration
People with RA may have 25 percent to 70 percent less muscle strength than those without the condition, which can increase the likelihood of spasms. To help manage your toe spasms, consider these approaches:
* Stay well-hydrated throughout the day
* Try hot or cold treatments to reduce cramping
* Discuss muscle relaxants with your doctor if spasms are frequent
* Work with a physical therapist on range-of-motion exercises
* Consider massage therapy to help relax tight muscles
It's important to talk with your rheumatology provider about your symptoms, especially since they're painful and affecting your quality of life. They can help determine if your medications might be contributing and suggest the best treatment approach for you.
January 16