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A myRAteam Member asked a question 💭
Conroe, TX
December 27, 2025
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myRAteam

Can you have a cup of coffee in the morning with rheumatoid arthritis?

Yes, you can have a cup of coffee in the morning. Research shows that caffeine affects people with RA differently - some find it helpful while others notice it triggers symptoms.

The Arthritis Foundation recommends drinking caffeinated coffee in Show Full Answer

Can you have a cup of coffee in the morning with rheumatoid arthritis?

Yes, you can have a cup of coffee in the morning. Research shows that caffeine affects people with RA differently - some find it helpful while others notice it triggers symptoms.

The Arthritis Foundation recommends drinking caffeinated coffee in moderation, which they define as 1 to 2 cups a day. Interestingly, studies have shown that caffeinated coffee and tea consumption may actually point to a decreased risk of developing RA.

How members respond to coffee:

Some myRAteam members find caffeine triggers their symptoms, while others look forward to their morning cup. One member shared that coffee "helps me clear my head and gives me energy to start my day."

Important considerations:

- If you're taking prednisone, you may want to reduce caffeine since both can cause insomnia
- Coffee contains polyphenols, which have anti-inflammatory properties that may benefit RA symptoms
- Pay attention to how your body responds - everyone processes caffeine differently

If you're concerned about how coffee affects your RA symptoms, talk with your doctor. They can help you determine what works best for your individual situation.

December 27, 2025

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