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I do have a counsler to talk to and she has helped me cope and gives advice on how to keep me distract myself with hobbies so I do that. The dieasses I have to work on that is not just RUMOTOID ARTHRITIS
OSTIO ARTHRITIS
FIBROMIALGIA and other's
Now that's alot to take and deal with, it threw me into PTSD Because I had other trama. Get a counsler or a Syckaistres if you need to talk to, don't feel ashamed or guilty or week. We are strong because we did ask for help.
Well you have a great… read more
Very definitely, and it has gotten worse! I'm lucky to have a PCP whose mother has it and has been a great listener. I also have a great support system at work. My best friend is a great support, and we share some other physical issues. We are not less than anyone else. Depression just goes along with RA, seek out people who will support you. If they won't it's their loss. Find a good therapist who will support you and help you through the dark times and celebrate the good times. Remember you are enough, you do enough, you are good enough. Treat yourself well. Depression may not go away but it doesn't define who you are.
YOU ROCK❣️
Yes, depression and anxiety are common among people with rheumatoid arthritis (RA). In fact, individuals with RA are between two and 10 times more likely to experience depression and anxiety compared to the general public. These mental health conditions can negatively impact one's health and even worsen arthritis symptoms Show Full Answer
Hi Carol Jane,
Thank you for sharing your advice. I go thru periods of depression, but think it could be worse if it wasn't for one of the meds I take for sciatica, duloxetine. I don't walk as much as I used to and it has affected my thought process of going out to dinner, visiting friends, or planning a vacation. I take it one day at a time.
Hello Teresa,
My name is Robert Christian.
I'm 68yrs old & I have Rheumatoid Arthritis in "both
hands," yet i don't have any pain YET!
I worked in Physical Therapy,
as an Aide II, for 30yrs.
I listen to music, read, & walk each day. I walk because of my health + I mail & buy things for Mom.
Presently i live with my mom & we help each other. Mom is
90yrs old.
Yes, I have both anxiety and depression. I have just finished an 8 week CBT (Cognitive Behavior Therapy) class. It has been helpful in learning how to work with chronic pain. Anxiety and depression are part of the normal pain cycle. We have been working on relaxation, meditation , and self esteem. I have two more sessions to go,
I strongly recommend seeking profession help with any type of mental issues. Another thing I was reminded is that pain can be mental and/or physical.
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