Hello LanieCoetser when that happen I soak with Dr teal epsom salt sold by amazon with a little rubbing alcohol in a hot tub 🛀 bath. It will relax your muscles. But also get a MRI to make sure you don't have herniated disc in tailbone. Have a beautiful 😍 morning.

I was having trouble I had pain in pelvic area my thighs and my buttocks got xx ray and found out I had a fractured L-4 in my back hopefully you find out what the problem is

I have pain on one side which extends down my leg. Not sure if pinched nerve.