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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Curious about anti-inflammatory foods/diet.

A myRAteam Member asked a question 💭
Hot Springs National Park, AR

Anyone can tell me if you're eating anti-inflammatory foods and does it help?

October 31, 2023
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A myRAteam Member

I am eating a Mediterranean/anti inflammatory diet. So far I am finding it expensive and seeing very little results on my arthritis. I do have better bowel function though if that's not TMI. I gained a lot of weight on it. It's not exactly low cal to eat full fat dairy and oily fish all the time.

November 1, 2023

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