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I need to know what are the food item to avoid eating or food that affects RA, what are the food and drink that affects RA in our system and what is best options available to consume to improve RA.
Answer Summary
Members explored how food and drink choices may affect RA, with the general agreement being that diet impacts everyone differently and keeping... Read more
This disease of course has limited me physically and I’ll be damned if I’m going to let it change what I love to eat. So I depend on medication.
This is different for each of us. I have found that dairy products negatively affect me as well as sugars. Healthy eating seems to be individual. I have really noticed that since I have been on this site. I did 90 days with no dairy including whey. At 45 days the swelling in my hands was gone and they looked normal. Three years later I tried to add dairy back. After two weeks my fingers were swollen. I avoid dairy. Good luck finding what works best for you.
I follow an anti-inflammatory eating plan. Gluten-free, dairy free and only natural sugars. It doesn’t cure me but I do believe it helps.
Everyone is different! They say the anti-inflammation diet, but then that conflicts with my gastroparesis diet. Note foods you eat and see what causes more of a flare. Any RA Medication may work for someone but not for someone else. Best wishes. xo
All in moderation works for me.
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