I started eating a banana every morning and haven't had any in about 4 days.

Friend of mine drinks tonic water before going to bed-worth a shot! Feel good!

I went to see the chiropractor and she recommended magnesium glycinate and it seems to be working. I also have been eating a banana. Also the pulmonologist recommended sugar free tonic water. Thank you all for your recommendations.

Quinine

I was told Zinc doesn't help much Quinnine is the best not available UK