I would recommend focusing on eating healthier, trying an antiinflammatory diet. It really helps with symptoms and has lessened my pain! You can start by cutting out meat then dairy then gluten... those are the main aggravators. I’m just so thankful I found out about this diet because it has made life a lot easier

For me, part of it is depression since this severe flare came on so suddenly and has restricted me so much. I hate it.

I’ve lost 12 lbs in one year. Have lost my appetite.

https://youtu.be/Nqggy05RqNY

Thanks everyone for your replies. I haven't heard of an antinflammatory diet, sounds interesting.
I'm vegetarian already, but I do eat dairy - and bread.

These RA symptoms are all a bit new to me - when I do eat now, I fill up quickly and start to feel queasy, also a slight upset stomach feeling with it - has anyone experienced this at all ??