Has anyone tried taking turmeric? Does it have any noticeable benefits?
Answer Summary
Members shared overwhelmingly positive experiences with turmeric for reducing inflammation, pain, and stiffness, with many reporting... Read more
I tried the powdered form in boiled water, honey and finger. Gonna try capsules...drinking it is so nasty I can't stand it !
My doc recommended it on my last visit. I do think it helps. I don't get near as many headaches as I used to and pain and stiffness seem to have improved.
I take turmeric in capsule form, it does help considerably for me. I had stopped it once for a couple of days and I noticed a big difference, never run out of it anymore.
Yes. I mix 1 cup of boiled water, 1/2 tsp of tumeric. Let it cool and add honey and a slice of lemon to your taste. I drink it daily and I know it makes me feel better. It helps with inflammation and I think it helps with fatigue as well. Hope this helps.
HIstorically (and scientifically) it has been shown to have pretty powerful anti-inflammatory properties. It's not necessarily a treatment, more of a symptom squasher. I was taking it for maybe 6 months or so and I personally didn't notice a difference. Also, I was taking the capsules and I could still taste it - yuck. It's worth a shot though! I've heard it makes a difference for a lot of people!