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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myRAteam Member asked a question 💭
Albany, OR

I haven't had RA for long, but I have noticed a lot of people don't feel like eating when they have flare ups. My appetite does not increase nor decrease during flare ups. The flare ups do make me not want to prep food for myself. I am really new to RA, and I feel very nervous.

September 19, 2015
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Answer Summary

Members reassured someone newly diagnosed with RA that not experiencing appetite changes during flares is perfectly normal and even something... Read more

Members reassured someone newly diagnosed with RA that not experiencing appetite changes during flares is perfectly normal and even something to be grateful for, with several sharing that their own appetite remains steady even when pain and fatigue make food preparation feel impossible. Many described relying on quick, easy comfort foods during flares, with practical suggestions including ready-to-eat snacks like yogurt and string cheese, crockpot meals that last all week, and keeping compression gloves handy for hand flares. A recurring theme was the distinction between truly losing appetite versus simply lacking the energy or physical ability to cook, along with encouragement to listen to your body, stay hydrated, and not worry about symptoms you don't have.

A myRAteam Member

I go for food that is quick,easy,and comforting. Can't stand or use hands well enough to do much prep.

September 22, 2015
A myRAteam Member

Sorry for your diagnoses :( that's great that your appetite hasn't been affected! Enjoy :-) I wouldn't say my appetite was affected either, however when I'm in a flare, I'm always afraid to eat. Afraid of eating the wrong thing and it causing more pain. I'm a believer that food affects my flares.

September 22, 2015
A myRAteam Member

I don't feel it affects my appetite but I know certain foods will make me swell. Celery is my good friend, as well as staying away from too much salt.
I drink lots of water.

August 21, 2020
A myRAteam Member

I know the feeling. In so much pain just to stand up I hate to cook when I'm in pain. Not that I don't like to cook because I love to cook. Enjoy making new stuff I've never tried to make. The pain I'm in from my flare ups stops me in my tracks from cooking. So not a side affect just not up to it.

September 29, 2015
A myRAteam Member

What meds have you tried? I got lucky with the first one, plaquenil but it's not enough yet. I see my doc again Monday

September 24, 2015 (edited)

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