Connect with others who understand.

sign up log in
Resources
About myRAteam
Powered By

Replace Fear-Based Thinking with Love-Based Thinking

Posted on September 09, 2018

"Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress." – Deepak Chopra

We all experience fear. When it comes to living with a chronic condition like
rheumatoid arthritis (RA), fear can manifest in many ways.

Sometimes our initial diagnosis gives us fears about our quality of life. Dealing with the realities of our "new normal," with RA can put us in a chronically fearful state of mind. Will I have a flare today? Will I be able to attend to my daily tasks pain-free? Fear about outcomes that are beyond our control can facilitate fear taking root.

Dealing with fear will look different for everyone. Sometimes it means arguing with our intrusive thoughts. Sometimes it looks like meditating to clear the mind.

How do you stop fear from taking over? Join the conversation below.

Posted on September 09, 2018
All updates must be accompanied by text or a picture.

Related articles

Rheumatoid arthritis (RA) is an autoimmune disease that causes the body’s immune system to attack...

Is Rheumatoid Arthritis More Common in Women?

Rheumatoid arthritis (RA) is an autoimmune disease that causes the body’s immune system to attack...
Like rheumatoid arthritis (RA), Sjögren’s syndrome (pronounced SHOW-grins, sometimes called SS) i...

Rheumatoid Arthritis vs. Sjögren’s Syndrome: What’s the Difference?

Like rheumatoid arthritis (RA), Sjögren’s syndrome (pronounced SHOW-grins, sometimes called SS) i...
Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the immune system attacks the...

What Causes Rheumatoid Arthritis?

Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the immune system attacks the...
It’s beneficial to get a diagnosis of rheumatoid arthritis (RA) as soon as possible after you fir...

The Importance of an Early Diagnosis

It’s beneficial to get a diagnosis of rheumatoid arthritis (RA) as soon as possible after you fir...
Although rheumatoid arthritis (RA) is primarily a disease of the joints, it can have effects thro...

Conditions Related to Rheumatoid Arthritis

Although rheumatoid arthritis (RA) is primarily a disease of the joints, it can have effects thro...
If you’re living with rheumatoid arthritis (RA), you may occasionally experience muscle twitches ...

Muscle Twitches and Rheumatoid Arthritis: Can RA Cause Muscle Spasms?

If you’re living with rheumatoid arthritis (RA), you may occasionally experience muscle twitches ...

Recent articles

Understanding how different drugs affect your body weight can help prevent surprises when startin...

Managing Weight Gain From RA Medications

Understanding how different drugs affect your body weight can help prevent surprises when startin...
Many myRAteam members report that taking methotrexate for their rheumatoid arthritis (RA) has cau...

Can Methotrexate Change Your Hair Texture?

Many myRAteam members report that taking methotrexate for their rheumatoid arthritis (RA) has cau...
Many people with rheumatoid arthritis are eager for tips to help manage fatigue, one of the most ...

5 Ways To Manage RA Fatigue: myRAteam Members Weigh In

Many people with rheumatoid arthritis are eager for tips to help manage fatigue, one of the most ...
If you’re living with rheumatoid arthritis (RA), socks can be an especially important part of you...

The Best Socks for Rheumatoid Arthritis: Comfort and Support

If you’re living with rheumatoid arthritis (RA), socks can be an especially important part of you...
There is a lot of information out there about rheumatoid arthritis (RA) and drinking alcohol — an...

Alcohol and Rheumatoid Arthritis: Your Guide

There is a lot of information out there about rheumatoid arthritis (RA) and drinking alcohol — an...
Rheumatoid arthritis (RA) is an autoimmune condition in which the body’s immune system attacks th...

How To Avoid Dangerous Interactions With RA Medications

Rheumatoid arthritis (RA) is an autoimmune condition in which the body’s immune system attacks th...
myRAteam My rheumatoid arthritis Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close