Connect with others who understand.

sign up log in
About myRAteam

Canceling Is Kindness: Keeping Safe From COVID-19 With RA

Posted on March 20, 2020
Article written by
Kelly Crumrin

Those of us living with pre-existing, chronic conditions such as rheumatoid arthritis (RA) have likely felt the impact of the new coronavirus (COVID-19). Medical appointments may have been rescheduled or switched to virtual, work and school may be closed, and we may worry about how the illness will impact ourselves and our loved ones.

Fortunately, social distancing is a powerful tool to slow or prevent the spread of infection. Social distancing only works when everyone stays home and limits their contact with others.

When Friends or Family Aren't Worried

Some of us have family members or friends who think the threat of the virus is being blown out of proportion. They may pressure you to join in activities as usual or become upset when you cancel plans to help keep yourself and your community safe during this high-risk time.

Here are some tactics that may help you talk to them about why health — yours, theirs, and the community's — should be everyone's first priority right now.

Have a Heart-to-Heart

Ask them to walk in your shoes. Ask them to imagine what you must be going through. Maybe your loved one will be fine, but you may be more vulnerable to not only getting the virus, but also being severely impacted by it.

Show Them the Numbers

According to research on COVID-19 in China, people who had one additional disease — from diabetes to cardiovascular disease to cancer — had a 79 percent higher risk of requiring intensive care, needing a respirator, or dying as a result of the coronavirus infection.

Six in 10 adults in America have at least one chronic illness.

Put It Into Perspective

The threat of COVID-19 was deemed serious enough to affect major institutions:

  • Walt Disney World and Disneyland are closed. These attractions have previously only closed for disasters such as the assassination of President John F. Kennedy or the terrorist attacks on September 11, 2001.
  • Las Vegas Strip casinos including Bellagio, MGM Grand, The Mirage, Wynn Las Vegas, and Wynn Encore are closing.
  • The NBA has suspended the professional basketball season.
  • MLB has ended its training season and pushed back the start of baseball season at least two weeks.
  • The 2020 Summer Olympics may be canceled or postponed.

These organizations are prioritizing public health over the hundreds of millions of dollars (or more) they will lose by closing. If we can stay home, we should stay home.

Use Peer Pressure

If you have any other friends or family who are taking the coronavirus threat seriously, ask them to talk to that loved one on your behalf. Social distancing only works if everyone is on board.

Distance Doesn't Mean Isolation

As our families, communities, and countries make it through this pandemic together, it's more important than ever to find ways to stay connected. Here are a few suggestions for ways to socialize from a safe distance.

  • Phone calls. Being stuck at home is a great time to call people and catch up.
  • Video gatherings. FaceTime or apps like Zoom or Skype allow you to see and hear each other, no matter how distant, on mobile phone, tablet, or computer. You can even have a party with dozens of people on screen.
  • Gaming apps. Many mobile gaming apps allow you to connect and play with friends remotely.
  • Movie night. Cue up the same movie or show (whether on a streaming service or a DVD you both have) and stay on the phone or on video chat the whole time. You can even plan to eat the same snack while you watch and talk.
  • Listening party. Music apps, such as Spotify, allow people to share music playlists and even collaborate to create lists of songs.

Sharing on myRAteam is another way our community of more than 118,000 members living with rheumatoid arthritis stays strong together.

Have you found ways to talk to your loved ones about COVID-19 safety measures? What are you doing to stay connected to others during this time of heightened concern and social distancing? Share in the comments below or post on myRAteam.

Kelly Crumrin leads the creation of content that educates and empowers people with chronic illnesses. Learn more about her here.

A myRAteam Member said:

You poor thing move slowly and let your body heal its better for the long haul

posted 3 months ago

hug (3)

Recent articles

Have you attended a myRAteam online social yet? If you've ever thought, "I would like to discuss...

myRAteam Online Socials Schedule

Have you attended a myRAteam online social yet? If you've ever thought, "I would like to discuss...
As of June 14, 2021, more than 64 percent of Americans had received at least their first...

Life After COVID-19 Vaccination: What Are myRAteam Members Doing Now That They’re Vaccinated?

As of June 14, 2021, more than 64 percent of Americans had received at least their first...
Rheumatoid arthritis (RA) is a chronic autoimmune disease with common symptoms such as...

Stomach Bloating and RA

Rheumatoid arthritis (RA) is a chronic autoimmune disease with common symptoms such as...
Rheumatoid arthritis (RA) affects people of all ages. Like many chronic diseases, RA...

Finding Rheumatoid Arthritis Support Online

Rheumatoid arthritis (RA) affects people of all ages. Like many chronic diseases, RA...
“I've been married a little over a year, and I am afraid of getting pregnant, even though I want...

RA and Pregnancy: What To Expect (By Trimester)

“I've been married a little over a year, and I am afraid of getting pregnant, even though I want...
The exact cause of rheumatoid arthritis (RA) is not yet known, so it isn’t possible to completely...

Preventing Rheumatoid Arthritis: Can It Be Done?

The exact cause of rheumatoid arthritis (RA) is not yet known, so it isn’t possible to completely...
Because the physical impact of rheumatoid arthritis (RA) can be all-consuming, you may be...

How Rheumatoid Arthritis Can Affect Your Mental Health

Because the physical impact of rheumatoid arthritis (RA) can be all-consuming, you may be...
People with rheumatoid arthritis (RA) often face such symptoms as joint pain and stiffness, and...

Guided Stretching and Exercises for Joint Pain With Dr. Navarro-Millán

People with rheumatoid arthritis (RA) often face such symptoms as joint pain and stiffness, and...
When you’re dealing with joint stiffness, pain, and other symptoms of a chronic condition like...

Meditation Techniques To Ease Arthritis Symptoms: Q&A With Dr. Blazer

When you’re dealing with joint stiffness, pain, and other symptoms of a chronic condition like...
Download the FULL recipe from this video here.Rheumatoid arthritis (RA) causes inflammation, and...

Can Diet Help Ease Your RA Symptoms?

Download the FULL recipe from this video here.Rheumatoid arthritis (RA) causes inflammation, and...
myRAteam My rheumatoid arthritis Team

Two Ways to Get Started with myRAteam

Become a Member

Connect with others who are living with rheumatoid arthritis. Get members only access to emotional support, advice, treatment insights, and more.

sign up

Become a Subscriber

Get the latest articles about rheumatoid arthritis sent to your inbox.

Not now, thanks

Privacy policy
myRAteam My rheumatoid arthritis Team

Thank you for signing up.

close