So sorry to hear your wrist and thumb are giving you such a hard time — that kind of pain can really wear you down. The good news is that a brace or splint can absolutely help!
Splints and wrist supports are commonly used to help manage RA-related hand and wrist pain. They work by:
- Providing support to painful joints
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So sorry to hear your wrist and thumb are giving you such a hard time — that kind of pain can really wear you down. The good news is that a brace or splint can absolutely help!
Splints and wrist supports are commonly used to help manage RA-related hand and wrist pain. They work by:
- Providing support to painful joints
- Reducing inflammation
- Helping prevent stiffness, especially overnight
- Protecting against sudden movements that can cause extra pain
A myRAteam member shared that wearing a splint on each wrist helped when lifting things by preventing sudden twisting motions. Another said wearing one at night stopped their hands from curling in and causing morning stiffness. Splints are available at most pharmacies and online, but it's worth checking with your rheumatologist or a physical therapist first. They can recommend the right type for your specific needs — some splints are even custom-made.
It's also worth asking about compression gloves, which can help with swelling and stiffness in the fingers and hands alongside a wrist brace.
6 days ago
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