I bought a better pillow to for neck problems that has helped its aloe Vera based its helped me sleep a lot better
2 days ago
Neck pain with RA is very real and very common β so know that you're definitely not alone in this. RA causes inflammation in the joints of the cervical spine (the neck area), which can lead to chronic, persistent pain that doesn't just go away on its own like a typical injury might.
Many myRAteam members describe it as a Show Full Answer
Neck pain with RA is very real and very common β so know that you're definitely not alone in this. RA causes inflammation in the joints of the cervical spine (the neck area), which can lead to chronic, persistent pain that doesn't just go away on its own like a typical injury might.
Many myRAteam members describe it as a constant, dull, throbbing or aching pain. One myRAteam member shared that their neck hurts "every day and night" and is especially bad in the middle of the night. Another said the "pain in their neck and shoulder will not let up." Some things that may help manage neck pain include:
- Heat therapy β a heated neck wrap around the neck and shoulders is something myRAteam members have found helpful
- Gentle stretches β simple neck stretches in the morning can help ease stiffness
- Ice or heat packs β alternating can help soothe inflammation and pain
- Talking to your rheumatologist β they can check for inflammation or damage using imaging like an X-ray, MRI, or CT scan and adjust treatment if needed
It's really worth bringing up how much this is affecting your day-to-day life with your doctor, especially if it's wiping you out. You deserve relief! π
2 days ago