That's a really common concern, and the honest answer is: it depends. RA affects everyone differently, and hand function can vary based on how well inflammation is managed and how early treatment begins.
The encouraging news is that many people with RA do maintain or regain hand function with the right approach. One Show Full Answer
That's a really common concern, and the honest answer is: it depends. RA affects everyone differently, and hand function can vary based on how well inflammation is managed and how early treatment begins.
The encouraging news is that many people with RA do maintain or regain hand function with the right approach. One myRAteam member shared that they now have full motion in both hands after following their doctor's and therapist's recommendations consistently. There are several things that can help improve your ability to close your hands:
- Hand exercises – Daily stretching and strengthening exercises can improve grip, flexibility, and range of motion
- Warm-up first – Soaking hands in warm water before exercises can reduce pain and make movement easier
- Compression gloves – These can help reduce swelling and pain, which may make closing your hands more comfortable
- Physical or occupational therapy – A therapist can design a safe, personalized plan for your hands
- Medication management – Keeping RA inflammation under control is key to protecting joint function
Always check with your rheumatologist before starting new exercises, especially during a flare, when your joints need extra rest.
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