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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
5 days ago
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A myRAteam Member

I saw this chart and saved it. I don't think there is an actual chart but more a guideline to help you describe your pain levels to others. @A myRAteam Member

5 days ago
A myRAteam Member

That’s a great idea. My husband can look at me and knows how I feel. My rheumatologist gives me a paper to feel out. It has general questions to rate your feelings, activity and pain levels

5 days ago
A myRAteam Member

i use the one to ten method of pain and my 8 may be someone else’s 10 and so on. It’s geared to your body and what you consider your pain threshold to be. Hope this helps.

5 days ago
A myRAteam Member

Thank you for this pain scale example. I saved it to my phone and will use at my rheumatologist office when needed.

5 days ago
myRAteam

That's a great question! There isn't actually a formal, medically recognized numbering system for RA flares — so "level 8" isn't an official term you'd find in clinical guidelines.

What likely happens is that people use pain scales (typically 0–10) to describe how severe their flare feels. So a "level 8 flare" probably Show Full Answer

That's a great question! There isn't actually a formal, medically recognized numbering system for RA flares — so "level 8" isn't an official term you'd find in clinical guidelines.

What likely happens is that people use pain scales (typically 0–10) to describe how severe their flare feels. So a "level 8 flare" probably means someone is experiencing a flare with pain they'd rate as an 8 out of 10 — quite intense! RA flares are generally described by their symptoms rather than a numbered level. Common flare symptoms include:

- Increased joint pain and swelling
- Stiffness, especially in the morning
- Fatigue
- Low-grade fever
- A general feeling of being unwell

Flares can range from mild to severely debilitating, and everyone experiences them differently. One myRAteam member described a flare as feeling like their "entire body is swollen, throbbing and aching... exhausted like they've run a marathon."

If a flare is severe or lasting several days, it's always worth reaching out to a rheumatologist, who can help adjust treatment or recommend ways to manage symptoms.

5 days ago

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