I saw this chart and saved it. I don't think there is an actual chart but more a guideline to help you describe your pain levels to others. @A myRAteam Member
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A myRAtea...
5 days ago
That’s a great idea. My husband can look at me and knows how I feel. My rheumatologist gives me a paper to feel out. It has general questions to rate your feelings, activity and pain levels
5 days ago
i use the one to ten method of pain and my 8 may be someone else’s 10 and so on. It’s geared to your body and what you consider your pain threshold to be. Hope this helps.
5 days ago
Thank you for this pain scale example. I saved it to my phone and will use at my rheumatologist office when needed.
5 days ago
That's a great question! There isn't actually a formal, medically recognized numbering system for RA flares — so "level 8" isn't an official term you'd find in clinical guidelines.
What likely happens is that people use pain scales (typically 0–10) to describe how severe their flare feels. So a "level 8 flare" probably Show Full Answer
That's a great question! There isn't actually a formal, medically recognized numbering system for RA flares — so "level 8" isn't an official term you'd find in clinical guidelines.
What likely happens is that people use pain scales (typically 0–10) to describe how severe their flare feels. So a "level 8 flare" probably means someone is experiencing a flare with pain they'd rate as an 8 out of 10 — quite intense! RA flares are generally described by their symptoms rather than a numbered level. Common flare symptoms include:
- Increased joint pain and swelling
- Stiffness, especially in the morning
- Fatigue
- Low-grade fever
- A general feeling of being unwell
Flares can range from mild to severely debilitating, and everyone experiences them differently. One myRAteam member described a flare as feeling like their "entire body is swollen, throbbing and aching... exhausted like they've run a marathon."
If a flare is severe or lasting several days, it's always worth reaching out to a rheumatologist, who can help adjust treatment or recommend ways to manage symptoms.
5 days ago