I saw this chart and saved it. I don't think there is an actual chart but more a guideline to help you describe your pain levels to others. @A myRAteam Member

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A myRAtea...

That’s a great idea. My husband can look at me and knows how I feel. My rheumatologist gives me a paper to feel out. It has general questions to rate your feelings, activity and pain levels

i use the one to ten method of pain and my 8 may be someone else’s 10 and so on. It’s geared to your body and what you consider your pain threshold to be. Hope this helps.

Thank you for the pain scale.

Thank you for this pain scale example. I saved it to my phone and will use at my rheumatologist office when needed.