myRAteam

Why do some days feel better than others with RA?

RA symptoms naturally fluctuate between periods of flare-ups and remission. Even with well-controlled disease, flare-ups are a normal part of living with rheumatoid arthritis. As disease activity increases, so does the inflammation that causes your symptoms.

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Why do some days feel better than others with RA?

RA symptoms naturally fluctuate between periods of flare-ups and remission. Even with well-controlled disease, flare-ups are a normal part of living with rheumatoid arthritis. As disease activity increases, so does the inflammation that causes your symptoms.

Common triggers that can cause flares include:

- Stress (both emotional and work-related stress)
- Infections or getting sick (like a stomach virus or cold)
- Overexertion or repetitive motions
- Lack of sleep
- Weather changes (rain, snow, or any weather shifts)
- Tapering or stopping your typical RA treatments

Tracking your triggers can help

Keeping track of when your flare-ups occur can help you identify patterns. A myRAteam member shared: "Hopefully, by tracking these triggers, I may determine what is causing my flare-ups."

Many members find that stress is a significant factor. One member asked, "Does anyone else find that their conditions flare more when work is stressful?" Another agreed: "I found that stress activated my flare-ups."

The unpredictability can be frustrating, but understanding your personal triggers and working with your rheumatologist can help you manage symptoms and reduce flare frequency.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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