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August 7, 2025
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The Paddison Program focuses on improving gut health and immune system function through diet and lifestyle changes. While some myRAteam members have reported positive results following his program, it's important to note that what works for one person may not work for another.

Key aspects of the program include
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The Paddison Program focuses on improving gut health and immune system function through diet and lifestyle changes. While some myRAteam members have reported positive results following his program, it's important to note that what works for one person may not work for another.

Key aspects of the program include:
• Plant-based diet modifications
• Exercise routines
• Stress reduction techniques
• Focus on gut health Important reminder: If considering the Paddison Program, do not stop or modify any medications without consulting your rheumatologist first. While some people report being able to reduce medications, many successfully follow the program's dietary and lifestyle changes while maintaining their prescribed treatment plan.

You can explore his free podcast content to hear interviews with people who have tried the program, including those who continue taking their medications while implementing the dietary changes.

August 7, 2025

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