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I have had RA for 25 years and have tried to take supplements many times with same result. Only one I can take is garlic. Has anyone else had this from supplements?

July 7, 2025
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myRAteam

While magnesium is generally considered beneficial for RA, everyone's body can react differently to supplements. Some myRAteam members have reported positive experiences with magnesium, while others, like yourself, may experience adverse reactions.

The most common side effects of magnesium supplements are typically Show Full Answer

While magnesium is generally considered beneficial for RA, everyone's body can react differently to supplements. Some myRAteam members have reported positive experiences with magnesium, while others, like yourself, may experience adverse reactions.

The most common side effects of magnesium supplements are typically digestive issues like abdominal cramping and diarrhea, rather than increased inflammation. However, individual responses can vary significantly. It's crucial to discuss any supplement reactions with your rheumatologist, especially given your long history with RA. They can help determine if there might be interactions with your current medications or if there are underlying reasons for your inflammatory response to magnesium.

If magnesium supplements aren't working for you, you might consider focusing on magnesium-rich foods instead, but only after consulting with your healthcare provider about your specific situation.

July 7, 2025

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