myRAteam

When dealing with RA foot pain and swelling, look for shoes with wide or extra-wide fits to accommodate joint changes comfortably. The best shoes will have good arch support, cushioning, and a rigid sole that only bends at the toes. Rocker soles can be particularly helpful as they distribute body weight more evenly while Show Full Answer

When dealing with RA foot pain and swelling, look for shoes with wide or extra-wide fits to accommodate joint changes comfortably. The best shoes will have good arch support, cushioning, and a rigid sole that only bends at the toes. Rocker soles can be particularly helpful as they distribute body weight more evenly while walking, reducing strain on feet and toes.

Make sure to choose shoes with closed backs to keep your foot stable and avoid having to grip with your toes. The material should strike a balance between flexibility and firmness - leather, mesh, and stretchy synthetic fabrics like neoprene are good options. Many myRAteam members have found success with brands like Clarks, New Balance (known for generous toe boxes), Asics, and Avia. Vionic's shoes with adjustable straps can be especially helpful when feet swell. It's recommended to have at least three pairs of shoes to rotate between throughout the week, as wearing the same pair constantly can strain certain muscles and joints.

Avoid high heels and completely flat shoes like ballet flats, as these lack proper support. If you must wear heels for special occasions, keep them between 1-1.5 inches high.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Best Shoes for Rheumatoid Arthritis