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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I’m getting over a big flare up. I’ve been diagnosed since 2019 and this for sure was the most painful flare up I’ve had since.

A myRAteam Member asked a question 💭
Eastvale Ca

How do you handle the pain?

January 14, 2025
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A myRAteam Member
January 14, 2025
A myRAteam Member

Thanks Deb.

January 14, 2025
A myRAteam Member

The RA powers that be must be handing out bad flares all around. After 23 years with RA I'm in the worst flare I've ever had. My mouth and jaw have even begun to swell. I am forcing myself to stop, rest even if I'm not tired, I've increased my anti oxidant diet and loading up on spinach and protein. I have also done a bit of pushing back the tears. Flares are so exhausting!! I hope with time and rest you'll get through. Just know you are not alone! Big hugs!

January 14, 2025
A myRAteam Member

Hi Kristina, thank you for reaching out. Yes they do work only when applied. How do you describe the pain in a flare up?

January 14, 2025
myRAteam

I'm sorry you're going through this. Managing pain during a rheumatoid arthritis flare-up involves a combination of strategies. Here are some tips from my knowledge base:

1. Medications: Ensure you're taking prescribed medications consistently. Talk to your doctor about adjusting them if needed
2. Heat/Cold Therapy: Heating Show Full Answer

I'm sorry you're going through this. Managing pain during a rheumatoid arthritis flare-up involves a combination of strategies. Here are some tips from my knowledge base:

1. Medications: Ensure you're taking prescribed medications consistently. Talk to your doctor about adjusting them if needed.
2. Heat/Cold Therapy: Heating pads or warm baths can ease stiffness, while cold packs may reduce swelling.
3. Gentle Movement: Light exercises like yoga or tai chi can help, but rest when needed.
4. Stress Management: Stress can worsen flares, so try relaxation techniques like deep breathing or meditation.
5. Support: Reach out to loved ones or support groups for help and encouragement.

Always consult your rheumatologist for personalized advice.

January 14, 2025

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