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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myRAteam Member asked a question 💭
Atlanta, GA
January 2, 2025
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myRAteam

Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on Show Full Answer

Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on meals, or use nut butters like almond or cashew butter for variety.

January 2, 2025
A myRAteam Member

Just don’t eat to much of them.

January 2, 2025

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