Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on Show Full Answer
Nuts are excellent for rheumatoid arthritis due to their anti-inflammatory properties. Walnuts are particularly beneficial as they contain omega-3 fatty acids. Other great options include almonds, cashews, pistachios, and pine nuts. They provide protein, fiber, and healthy fats. You can snack on them plain, sprinkle them on meals, or use nut butters like almond or cashew butter for variety.
January 2, 2025
Just don’t eat to much of them.
January 2, 2025