I have a recumbent bike that I purchased from QVC that wasn't extremely expensive. It is easy on joints and helps me to get movement in when I don't feel like it. It folds up quite slender so I leave it in the living room so I can ride while I watch tv.

Hi Nicole, my son in law , a surfer, always says “motion is lotion “. Gentle exercise, walking, water arobics. Whatever you feel comfortable doing. Hope you have a restful night 🤗

Gentle exercise. Just start low and slow and build on that. You will have setbacks just giving u heads up. Hunker down when needed, exercise when u can.
I recently read on my RA team post:
Motion is lotion

Just move however able! Once you lose motion you don't get it back. Good luck 🍀

Motion is lotion- I love it!