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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I can hardly walk due to spinal stenosis. Can exercise help?

A myRAteam Member asked a question 💭
Temora NSW Australia
February 4, 2024
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myRAteam

It's tough to deal with such pain and mobility issues. While the context provided doesn't specifically mention spinal stenosis, exercise is generally recommended to help with joint pain and stiffness. It's important to consult with your doctor to create an exercise plan tailored to your condition. Gentle exercises, possibly Show Full Answer

It's tough to deal with such pain and mobility issues. While the context provided doesn't specifically mention spinal stenosis, exercise is generally recommended to help with joint pain and stiffness. It's important to consult with your doctor to create an exercise plan tailored to your condition. Gentle exercises, possibly in water, might be beneficial and less stressful on your joints. Remember, any exercise is better than none, but always seek professional advice before starting a new exercise regimen.

February 4, 2024
A myRAteam Member

Both my rheumatologist and GP told me that exercise cannot correct the condition but I will press them again about the types of exercise that I should be able to do. I used to exercise 3 times a week in the heated pool but because of a permanent bladder problem which causes recurrent UTIs, I have been advised to avoid pools, swimming and baths.

February 4, 2024

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Does anyone have Spinal Stenosis in addition to RA?

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Gray, GA
February 8, 2024