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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What kind of seated exercises are good for RA? I've been walking around the house with my walker and doing seated knee raises.

A myRAteam Member asked a question 💭
Anderson, SC
August 30, 2023
 · 
Reactions
A myRAteam Member

I like this one -
John Hopkins Rheumatology has this great seated exercise:
https://youtu.be/yUnZzpX2KMw?feature=shared

August 30, 2023
A myRAteam Member

Thank you for the information.😊

August 30, 2023
A myRAteam Member

There's chair yoga you can do. There's videos on YouTube to give you an idea if it's something you can do 😊

August 30, 2023
A myRAteam Member

@A myRAteam Member My husband and I love doing DDP yoga. That's so funny that someone else is here watching him. LOVE IT
Here's a link
https://ddpyoga.com/

August 30, 2023
A myRAteam Member

I came across yoga from pro wrestler ddp has a whole section starting in a chair. Has very good reviews I'm going to give it a try best hopes and wishes friend

August 30, 2023

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