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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I'm trying to start an exercise program for myself. Anyone have better luck with weight loss surgery?

A myRAteam Member asked a question 💭
Silver Springs, NV

Exercise vs weight loss surgery?

August 19, 2023
 · 
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A myRAteam Member

You might try a Keto Diet with moderate exercise. The Keto Diet is very enjoyable and has been in use for 100+ years. Zero sugar and as close as you can get to zero carbs. It's that easy.

August 19, 2023

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