I cut out oily, spicy food, and caffeine. I was told it's okay to pop the Tums/Rolaids as much as you want. I usually take 3 at a time. 😊. Talk to you doctor. The worse times for me is at night, so I started taking Nexium before bed. It also helps to sleep with your head elevated and/or on your left side, that way the acid doesn't go up the esophagus.

Sounds like oesophagitis inflamed lining of the stomach my son suffers from it
Meds have irritated the lining
Need omeprazole to protect the lining of ur stomach & settle ur stomach coz of medication too strong for u hope u feel better soon

Yes me too i take Pantoloc one co before 30 minutes before breakfast every day

I am taking something, but sometimes I have to take an extra.

Look up GERD (gastrointestinal reflux disease).online. You should find lots if info and advice.