I am guessing maybe from inflammation?
Don’t know what’s causing it but that happens to me when I’m trying to fall asleep. Usually my legs.
Yes! My muscles are twitching in random places all over my body. Frankly, I’m rather afraid.
Muscle twitches can be caused by various factors. According to the knowledge base:
- Common Causes:
- Minor muscle contractions or uncontrollable twitching of a muscle group.
- Stress or anxiety.
- Lack of sleep.
- Exercise.
- Nutrient deficiencies.
- Drug side effects (e.g., diuretics, corticosteroids).
Yes
I would try magnesium