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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is There Anyone Who Struggles Drinking Water?

A myRAteam Member asked a question 💭
Hoedspruit, Limpopo

What are you doing to help yourself? Especially knowing that it’s important with all these medications.

November 21, 2020
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A myRAteam Member

I add a little Gatorade to flavor my water and since my mouth is always dry I helps me to have ice in it.

November 22, 2020
A myRAteam Member

Dinah, I buy propell on Amazon and think it is pretty good. I am not a. Big water drinker so the propell makes it more tasty.

November 21, 2020
A myRAteam Member

Yes, my daughter just pointed at me, when I read this question. She purchases flavored water, both flat and sparkling for us. She also just found Propel makes a vitamin boost water in mango/peach, strawberry/raspberry, apple/pear, we haven't tried these yet. They also make paks you can purchase of the flavors to add to your water.
We recycle our bottles.
Kate's suggestion of lemon or lime juice works as well, as does cucumber/mint.
I hope this helps.

November 21, 2020
A myRAteam Member

Yes! It helps when I squeeze some of fresh lemons or even limes
into my bottled water. The tap water where I live is nasty and extremely “hard”with calcium carbonate. I switched to bottled water a few years ago it made a big difference. I stopped buying individual bottles Jan 1,2020 to take an action to help the planet.

November 21, 2020
A myRAteam Member

I use packets of propell for electrolytes. Pretty good!

November 24, 2020

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