Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign up Log in
Powered By
Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Extreme Mucsle Stiffness

A myRAteam Member asked a question 💭
Grand Rapids, MI

does anyone experience extreme stiffness on legs back and uuper arms and fingers..l cant even touch my toes..can barely bend far enough to touch my knees. ugh how do you help with this?

February 27, 2018
View reactions
A myRAteam Member

Well some days yes and,some days nothing seems to help! Except for my hot Epsom salt soaks! I sleep better on those nights and, some days im in the tub 2 or 3 times a day! Hot water helps me more than any pain med! Only thing is it's short lived! That's why I try to take my soak about an hour before I go to bed! My rheumatologist wants me see a pain management doctor but,at the moment i don't have the money to renew my medical insurance!

February 27, 2018
A myRAteam Member

When I was first diagnosed with RA my rheumatologist sent me to a physical therapist to show me some easy stretches that I do each morning while I’m still in bed. It has helped a great deal to loosen up my joints.

January 24, 2023
A myRAteam Member

Soaking in a warm bath for 15 minutes or so will help.

March 10, 2018
A myRAteam Member

I am experiencing extreme stiffness too. It seems to help if I stretch really well after exercising and I am going to start making regular massage appointments. Good luck! :)

March 7, 2018
A myRAteam Member

The best thing you can do is trust your doctor ask him about the side effects what to look for what to expect every medicine seems to work different on every one of us what works for me may not work for you just listen to your body and go to a good Pharmacy to get your medicines talk to your pharmacist also they're good resource plus the web we all Google everything

March 5, 2018

Related content

View All

I Need/want To Know Why I Have Little Inflammation, But Extreme Fatigue And Muscle Stiffness. I Ineligible For Any Of The Biologics

A myRAteam Member asked a question 💭
Alva, WY

Is It A Flare Or Something Else

A myRAteam Member asked a question 💭
Ann Arbor, MI

Sinto Muito Dor Ciática Provável Inflamação Na Bacia Pela Ar Está Ajudando.Alguem Tem Este Problema

A myRAteam Member asked a question 💭
Brazil, são paulo

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a Member? Log in