Thank for that bit of information because we use it a lot.

Just juice it. It is not an expensive root found next to the ginger but it will stain your hands yellow for the day so if you're off to work make sure you wear gloves. I don't find it really changes the flavor of my morning smoothies...but so much better in the raw form. You can also add it to stir fries.

Yeah I think I'm going to stick with the actual thing and not the powdered form

A lot of brands are tinted look into which ones are safe

No I have not, I know my Sister wants me to take it and I thought about it, if this is true I am glad I did not get any.