Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does anyone do Tia Chi? Does it help?

A myRAteam Member asked a question 💭
Charlottetown, PE
September 10, 2016
 · 
Be the first to react
A myRAteam Member

Yes, it helps greatly. It improves my range of motion in every joint, and strengthens those joints. Besides that it is very uplifting, makes you feel great. If I have pain from a move I talk to the instructor and she will tell me an easier way to do the move or I just do less repetition of that move.

September 10, 2016

Related Questions

View All

Tai Chi for RA

A myRAteam Member asked a question 💭
Niles, MI
February 25, 2017

Does the word mental health scare you? Do you have a mental health Dr?

A myRAteam Member asked a question 💭
Albuquerque, NM
May 24, 2024

What does the little circle next to posts, comments, and questions do?
Does Altitude Affect Rheumatoid Arthritis?
Breathing Problems and RA: What's the Connection?