Answer Summary

Members confirmed that achy legs from hip to ankles can indeed occur with rheumatoid arthritis, though several noted it could also be... Read more

Members confirmed that achy legs from hip to ankles can indeed occur with rheumatoid arthritis, though several noted it could also be fibromyalgia or sciatica, with one member describing flare-related muscle soreness that feels like running a marathon after minimal activity. The overwhelming favorite solution was electric blankets or heated mattress pads, with members sharing creative strategies like layering heated throws from lower back to feet, using twin-size heated mattress covers on couches, and soaking in Epsom salt baths for 40 minutes. A recurring theme was the importance of gentle movement, heat therapy, and not overdoing exercise, with additional suggestions including acupuncture, magnesium supplements, and laser therapy for inflammation.