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August 15
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myRAteam

How can you best support someone newly diagnosed with RA who is feeling overwhelmed and taking it out on those around her?

First, take a breath — her reaction is completely understandable. An RA diagnosis can bring a flood of emotions: fear, grief, confusion, and anger. Lashing out is often just pain looking for an exit.

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How can you best support someone newly diagnosed with RA who is feeling overwhelmed and taking it out on those around her?

First, take a breath — her reaction is completely understandable. An RA diagnosis can bring a flood of emotions: fear, grief, confusion, and anger. Lashing out is often just pain looking for an exit.

Here are some ways to offer meaningful support:

- Give her grace — try not to take the outbursts personally; it's the diagnosis talking, not her
- Listen without trying to fix — sometimes people just need to feel heard, not advised
- Ask how you can help — don't assume; let her tell you what she needs, whether that's help with chores or just quiet company
- Encourage her gently — suggest she write down her questions and feelings to share with her rheumatologist
- Be patient — adjusting to a new normal takes time, and there's no set timeline for that

One myRAteam member shared, *"I know it can be scary and difficult, but find out as much as you can about this disease, ask questions, and above all, surround yourself with people who understand and care."*

The fact that you're asking how to help already says a lot. She's lucky to have someone in her corner. 💙

August 15
A myRAteam Member

Esther, that is truly the worst time. Between diagnosis and seeing a rheumatologist. My PCP diagnosed some kind of autoimmune. When I had the blood work they call and said the doctor would like to see you today. I thought, what the heck. I get there, and he was extremely concerned. I asked is it cancer. He said I don't think so but it's really bad what ever it is. He instantly put me on methotrexate until I could see a rheumatologist. We had on here in our region and he figured it would be at least 6 months. Worst month of my life. I thought the methotrexate was killing me. My family thought I was having a mental breakdown because I was so lethargic I'd just start out the window. Thank God they got me in in 2 months. I think this doctor was 100 years old. I had told him I went off the methotrexate because of how bad I got. I seen him twice and then he retired. Second doc was in Vegas, since the only one here retired. This one diagnosed me with mixed connective tissue disorder.
Anyway, our minds definitely go down that rabbit hole until we are actually diagnosed. I'm sore for anyone just starting out with all of this.

August 16
A myRAteam Member

The best way to provide support to someone that has just been given the dx of RA is sit and listen to the other person speak without giving judgement, just let them vent what is on their mind.

August 16
A myRAteam Member

I have. But she doesn’t see it yet. I will just try to be there for her. I’m coming up on 3 years since I found out and Yes. There is a light at the end of the tunnel.

August 16 (edited)
A myRAteam Member

I was there a year ago and now I'm not. Please let her know there is light at the end of the tunnel. 🙏

August 16

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