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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
June 16, 2025
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A myRAteam Member

When I started Alendronic Acid and Vit D3 I felt really nauseous and unwell after the first tablet. I persevered and the side effects disappeared with the next dose. I think our bodies do have to adjust to all new medications and unfortunately all medications have side effects. I also know that I get anxious and worried when starting a new medication and that leads to bad sleep with me. Try and persevere as the Alendronic acid and Vit D3 (supposedly) protect our bones and we need this particularly if taking steroids. Of course, if the side effects persist contact your doctor. Good Luck. Linda x

September 24, 2025
myRAteam

Sleep disturbances can be challenging when starting new medications. While insomnia isn't directly caused by most RA medications, side effects like pain, nausea, and other symptoms can disrupt your sleep patterns. It's important to discuss these symptoms with your rheumatologist, as they may be able to adjust your dosage or Show Full Answer

Sleep disturbances can be challenging when starting new medications. While insomnia isn't directly caused by most RA medications, side effects like pain, nausea, and other symptoms can disrupt your sleep patterns. It's important to discuss these symptoms with your rheumatologist, as they may be able to adjust your dosage or timing of medications to help minimize sleep issues. Here are some tips that may help improve your sleep:
- Maintain a consistent sleep schedule
- Stay active during the day but avoid exercise close to bedtime
- Avoid eating or drinking right before bed
- Talk to your doctor about possibly adjusting medication timing
- Consider asking about short-term sleep aids if needed

If insomnia persists, your healthcare provider can help determine if medication adjustments are needed or if other sleep management strategies might be helpful.

June 16, 2025

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