I’ve read that fasting and increasing fluid intake over a couple days can improve flares- juicing with cucumber/celery throughout the day-
May 29, 2025
Humira was a big help to me as well.
May 28, 2025
It's important to contact your rheumatologist right away when experiencing prolonged flares, as untreated flares can increase the risk of joint damage. Your doctor may need to adjust your medications, increase dosages, or add new treatments to help get the flare under control.
In the meantime, there are several Show Full Answer
It's important to contact your rheumatologist right away when experiencing prolonged flares, as untreated flares can increase the risk of joint damage. Your doctor may need to adjust your medications, increase dosages, or add new treatments to help get the flare under control.
In the meantime, there are several self-management strategies that may help reduce symptoms:
- Using hot water bottles, heated blankets, or ice packs for pain relief
- Getting extra rest and sleep
- Reducing stress through breathing exercises or meditation
- Trying gentle movement if approved by your doctor Some additional steps that may help:
- Taking prescribed NSAIDs or other medications as directed
- Being mindful of your diet and avoiding trigger foods
- Keeping stress levels low
- Distracting yourself with enjoyable activities when possible
Remember that consistent medication adherence is key for preventing future flares. Work closely with your healthcare team to develop the most effective treatment plan for managing your RA symptoms.
May 27, 2025
Join
Your Privacy Choices
