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I just talked to my pcp. We live in a townhouse where the bedrooms and showers are upstairs but kitchen dining and living room/ half bath are on the second or main floor. My hips are killing me and the pcp says the best way to help hips is with rest and not doing a ton of moving. She suggested that maybe I sleep on the couch where I have easy access to the bathroom and kitchen and allow my hips to heal by not being up and down. What are your thoughts? Not sure how my husband will react to this… read more

April 28, 2025
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Answer Summary

Members rallied around someone struggling with hip pain and wondering whether to temporarily sleep downstairs to reduce stair climbing, with... Read more

Members rallied around someone struggling with hip pain and wondering whether to temporarily sleep downstairs to reduce stair climbing, with the overwhelming consensus being to prioritize her comfort and healing without guilt, especially since her husband agreed it would ultimately benefit them both. Several members offered practical pain management strategies, including sleeping with a pillow between the knees, using heat or ice packs, seeking pain management injections, and getting a bone density scan to rule out osteoporosis caused by RA medications like prednisone. A recurring theme was the interconnectedness of back and hip pain, the importance of resting when the body demands it rather than pushing through, and the reassurance that taking care of oneself is never unreasonable when managing a challenging disease like rheumatoid arthritis.

A myRAteam Member

Don't yall ever wish we could just 'un plug " the hurty joints and let them reset like we do with other things lol. Only only the strongest can survive this naughty disease!

April 29, 2025
A myRAteam Member

Prednisone long term use causes osteoporosis

April 29, 2025
A myRAteam Member

I think it is so great your husband cares for you and how you feel

April 28, 2025
A myRAteam Member

At times like this, you need to do what's best for you , your health and your comfort. Your husband will no doubt survive without you upstairs for the short time required.
Or, how big is this couch downstairs? Fit two?
That's my thought.

April 28, 2025 (edited)
A myRAteam Member

Hi Deb,
So sorry you are going through this with your hips, certainly no fun.
A Dexa Scan is recommended to see if this is Osteoporosis. My lower back and hips were hurting, every day, once the Dexa was done, my Rheumatologist prescribed Prolia. It is an injection, every 6 mos. Pain has stopped and bone damage stopped.
Feel better soon!

May 12, 2025

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