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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Can I Do About Pain That's Just In My Hands?

A myRAteam Member asked a question 💭
Salida, CO
November 5, 2024
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For managing pain specifically in your hands due to rheumatoid arthritis, consider the following options:

- Heat or Cold Therapy: Heat can ease pain and relax muscles, while cold can numb pain. Some people find relief by soaking in Epsom salts or using ice
- Over-the-Counter Topicals: Arnica gel, Blue Stop (with emu and Show Full Answer

For managing pain specifically in your hands due to rheumatoid arthritis, consider the following options:

- Heat or Cold Therapy: Heat can ease pain and relax muscles, while cold can numb pain. Some people find relief by soaking in Epsom salts or using ice.
- Over-the-Counter Topicals: Arnica gel, Blue Stop (with emu and tea tree oil), and CBD salve (where legal) can help.
- Paraffin Wax: A wax bath can provide temporary relief for sore joints and muscles.
- Hand Exercises: Regular hand exercises can improve strength and dexterity.
- Assistive Devices: Tools with larger grips can reduce stress on joints.

If pain persists or worsens, consult a healthcare provider.

November 5, 2024

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