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How Does The Heat Affect You With Your RA And To What Degree?

A myRAteam Member asked a question 💭

I’ve been experiencing short of breath, day long migraines, nausea, and light headedness while we e been in this intense heatwave. I can’t go outside. The air conditioning doesn’t seem to be cool enough and I’m still uncomfortable

July 9, 2024
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myRAteam

Heat can significantly impact individuals with rheumatoid arthritis (RA) in various ways:

- Increased Pain and Inflammation: High temperatures and humidity can reduce the fluid around joints, causing pain. Tendons, ligaments, and muscles can expand in humid weather, putting more pressure on the joints
- Fatigue and Show Full Answer

Heat can significantly impact individuals with rheumatoid arthritis (RA) in various ways:

- Increased Pain and Inflammation: High temperatures and humidity can reduce the fluid around joints, causing pain. Tendons, ligaments, and muscles can expand in humid weather, putting more pressure on the joints.
- Fatigue and Cognitive Dysfunction: Heat can lead to increased fatigue and brain fog.
- Skin Irritation: Sweating can cause skin irritation.
- Trouble Sleeping: Heat can disrupt sleep patterns.
- Decreased Appetite and Increased Irritability: Heat can reduce appetite and increase irritability.

It's essential to manage these symptoms by staying cool, hydrated, and avoiding peak sun hours.

July 9, 2024
A myRAteam Member

Do any of you live out West in Colorado? We are 85% sure we are moving there to retire because it makes me feel a lot better physically

July 12, 2024
A myRAteam Member

You would think the heat would be favorable and the cold causing the worst symptoms. However, the heat, especially this summer, brings the worst out of me. I stay in the house in the cool, (freezing my poor hubby and pet, but that's why he has flannel pjs!😄) Plus menopause isn't helping either 😄. When I get overheated, I experience all the symptoms listed in the top response. In VA, the heat is not letting up anytime soon, and the humidity is 80%. So my friends, stay cool, stay inside and drink plenty of water. Don't forget the sunscreen if you go out.

July 9, 2024
A myRAteam Member

This year I am not handling the heat well. I am always hot. I only go out before noon unless I have to.

July 9, 2024
A myRAteam Member

Docbernie, we are going to be 115. But that humidity of yours kills me. My poor husband has never lived in humidity and when I took him back to my family's in VA years ago, I thought he was going to die! I can barely take the small humidity northern Utah gets. Stay cool my friend!

July 9, 2024

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