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Real members of myRAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is It Safe To Take Whey Protein Or Creatine When You Have RA?

A myRAteam Member asked a question 💭
Marquette, MI

I gained weight after starting treatment and trying to manage it before it gets out of hand.

June 23, 2024
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myRAteam

When considering whey protein or creatine supplements for rheumatoid arthritis (RA), it's important to be cautious:

- Whey Protein: There have been reports of cholestatic liver injury associated with whey protein and creatine supplements. Always consult with your doctor before starting any new supplement.

- Creatine: Some Show Full Answer

When considering whey protein or creatine supplements for rheumatoid arthritis (RA), it's important to be cautious:

- Whey Protein: There have been reports of cholestatic liver injury associated with whey protein and creatine supplements. Always consult with your doctor before starting any new supplement.

- Creatine: Some studies suggest that creatine supplementation can improve muscle strength and body composition in RA patients. However, it's crucial to discuss with your healthcare provider to ensure it doesn't interfere with your current medications or condition.

Always consult your doctor before adding any supplements to your regimen.

June 23, 2024
A myRAteam Member

I have had RA for 10 yrs and been using a system that comes in whey and plant base. I would love to share with you my story if you like. It has helped so much with my inflammation. You can email me if you are interested in hearing more. (Email address can only be seen by the question and answer creators)
🤗

June 23, 2024

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